Decaf Chai Tea While Pregnant

If you face problems like headaches after reducing caffeine do it gradually.

Decaf chai tea while pregnant. This delicious concoction includes black tea with a combination of herbal seasonings. Make your own herbal tea by adding oranges apples pineapples lemons limes pears cinnamon or mint leaves to boiling water or decaffeinated tea. First it s better to drink decaf but you re allowed up to 200mg a day. But make sure you don t go overboard with it.

I had a friend who drank only chai tea during two of her pregnancies. Most chai teas including starbucks contain an ingredient called star anise which i ve read is to be avoided during pregnancy. Chai tea also known as masala chai is a fragrant spicy beverage originating on the indian subcontinent. I had to give up coffee due to my body not liking the taste right now.

Go on and read ahead about how safe decaf tea is during this special phase in your life and how much can be had every day. I am 8 wks pregnant going on 9wks. While black tea made from tea leaves is safe during pregnancy provided it s decaffeinated there are many herbal substances sold as teas or added to black tea that aren t necessarily a good idea. Decaf tea while pregnant is sure a great alternative.

Both were boys who. Food grade herbs such as ginger and pepper are generally safe. You will eventually l get used to it. When consumed in moderation chai tea and similar drinks are considered safe for use during pregnancy with some caveats.

You should not brew a homemade tea from a plant growing in the yard unless you know exactly what it is and if it is safe to consume during pregnancy. When you go in for decaf tea the flavors are all there it s just the caffeine that is got rid of or lowered to the maximum. In case anyone else was wondering if chai tea is safe during pregnancy i wanted to share my findings. I love chai lattes.