Does Fitbit Alta Measure Heart Rate

Fitbit subsequently released an updated model the fitbit alta hr that does track heart rate giving its wearer a much better sense of an exercise s efficacy and helping the person better plan.

Does fitbit alta measure heart rate. Fitbit has four devices that track heart rate. Like all heart rate monitoring technologies accuracy is affected by physiology location of device and. Purepulse is fitbit s version of optical heart rate monitoring in which flashing lights located on the bottom of the device measure blood flow. To add heart tracking to the alta fitbit had to decrease the size of its sensor parts.

Inspire hr and the older or retired devices like the fitbit ionic and alta hr. On fitbit s purepulse page the company seems to leave itself some wiggle room. How does my fitbit device track heart rate variability. While the purepulse tech is consistent throughout meaning the results should.

Tap heart rate and tap to turn the setting to auto. When we did a first impressions review of the alta hr last month our preliminary tests suggested that the tracker s heart rate technology wasn t always on point. We were concerned that the smaller optical heart rate monitor on the alta hr would affect its accuracy compared to bigger devices like the charge 2 or apple watch 2. The fitbit charge hr the fitbit charge 2 the fitbit blaze and the fitbit surge.

But just how accurately can the wearable track your beats per minute. Fitbit recently debuted the alta hr an ultra slim wristband with a new feature. On fitbit alta hr and fitbit charge 2 you must turn on heart rate tracking in the fitbit app. In the graph your latest hrv measurement reflects data logged from your most recent sleep session that was at least 3 hours long.

Note that you can t turn off heart rate tracking on fitbit sense or fitbit versa 3. Tap your device image. How does fitbit measure heart rate. By joining our community you agree to uphold these guidelines so please take a moment to look them over.

Fitbit uses the common formula called rmssd to determine hrv from your recent heart rate data.